9 97.7FM Casey Radio Interview Part 2

Episode 9: Dr Linda Wilson, Corporate Wellness Consultant and radio show host on Casey Radio 97.7FM, interviews Jane Jackson in Part 2 of this podcast all about career change and how to develop the confidence, self-reliance and stress management techniques when going through major transitions in your life and career. In this episode Jane shares the mindfulness techniques that work for her as well as what's worked well for her clients. Visualisation, meditation, gratitude and authentic happiness are all topics discussed in this entertaining episode.